Ismerj meg minket

Budapesten és online segítek testi-lelki egyensúlyod megtalálásában.

A serene therapy room with soft lighting and comfortable seating.
A serene therapy room with soft lighting and comfortable seating.
Foglalj időpontot
A peaceful nature scene symbolizing mental clarity and healing.
A peaceful nature scene symbolizing mental clarity and healing.
Hands gently supporting a blooming flower, representing growth and care.
Hands gently supporting a blooming flower, representing growth and care.

Módszereink

Sématerápia, imaginációk és légzéstechnikák segítik a testi-lelki gyógyulást.

Imaginációk

Képzeletbeli utazások a lelki gyógyulásért.

A serene person sitting peacefully with eyes closed, surrounded by soft glowing light representing imagination.
A serene person sitting peacefully with eyes closed, surrounded by soft glowing light representing imagination.
Légzéstechnikák

Tudatos légzés, amely segít oldani a feszültséget és támogatja a testi-lelki egyensúlyt a terápiás folyamat során.

Close-up of hands gently resting on the belly, illustrating deep breathing exercises in a calm environment.
Close-up of hands gently resting on the belly, illustrating deep breathing exercises in a calm environment.
Mozgásos gyakorlatok

Egyszerű, testorientált mozdulatok, amelyek segítenek felszabadítani a bennünk rekedt érzelmeket és támogatják a lelki megújulást.

Galéria

Pillanatképek a terápiás folyamatból

A cozy therapy room with soft lighting and comfortable chairs arranged for a session.
A cozy therapy room with soft lighting and comfortable chairs arranged for a session.
Close-up of hands gently resting on a yoga mat during a breathing exercise.
Close-up of hands gently resting on a yoga mat during a breathing exercise.
A peaceful corner with cushions and a small altar for guided imagination practices.
A peaceful corner with cushions and a small altar for guided imagination practices.
A therapist and client engaged in a gentle movement exercise in a bright studio.
A therapist and client engaged in a gentle movement exercise in a bright studio.
Kapcsolat

Írj nekünk, vagy hívj bizalommal!

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